Every Body is Beautiful

LIFE-STYLE-FIT aims to inspire a new kind of lifestyle fitness, one that promotes holistic wellbeing, body positivity, and recovering powerfully post trauma.

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The wellbeing, health, and fitness space can be very daunting, particularly for those of us that may be over 50, overweight, and recovering post cancer, but I believe that like me, many are wanting to stay active enough to do what brings us joy - whether that's catching up over coffee, wandering on the beach, being out and about with friends and family, or exploring the planet.